Cranberry Corn Muffins Recipe

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Cranberry Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400. Coat 12 muffin cups with cooking spray.
  2. In microwave safe bowl combine cranberries and orange juice. Microwave on high in 30 second intervals until hot.
  3. Meanwhile, in bowl, combine flour, sugar, cornmeal, baking power, soda and salt.
  4. Whisk in buttermilk, egg substitute and oil until just blended.
  5. Stir in cranberry mixture and zest.
  6. Divide among 12 muffin cups.
  7. Bake 15 minutes or until golden and toothpick inserted into centers comes out clean. Cool 5 minutes.
  8. Transfer from pan to rack; cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.43 Kcal (2627 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 175.91mg 59%
Sodium 757.69mg 32%
Potassium 578.09mg 12%
Total Carbs 101.7g 34%
Sugars 50.21g 201%
Dietary Fiber 3.47g 14%
Protein 24.47g 49%
Vitamin C 8.7mg 15%
Iron 2.1mg 12%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 280.55 Kcal (1175 kJ)
Calories from fat 55.18 Kcal
% Daily Value*
Total Fat 6.13g 21%
Cholesterol 78.66mg 59%
Sodium 338.8mg 32%
Potassium 258.49mg 12%
Total Carbs 45.47g 34%
Sugars 22.45g 201%
Dietary Fiber 1.55g 14%
Protein 10.94g 49%
Vitamin C 3.9mg 15%
Iron 0.9mg 12%
Calcium 107.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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