Cranberry Ambrosia Recipe

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Cranberry Ambrosia
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Ingredients
7
Count
Nutrition
364
Calories
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Ingredients:

Directions:

  1. Mix sugar with cranberries and chopp in food processor; let sit for an hour. Mix in rest of ingredients and refrigerate. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.76 Kcal (1523 kJ)
Calories from fat 214.66 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 31.47mg 10%
Sodium 21.78mg 1%
Potassium 253.55mg 5%
Total Carbs 38.22g 13%
Sugars 29.06g 116%
Dietary Fiber 5.15g 21%
Protein 2.83g 6%
Vitamin C 33.8mg 56%
Iron 0.4mg 2%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 197.7 Kcal (828 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 37%
Cholesterol 17.1mg 10%
Sodium 11.84mg 1%
Potassium 137.8mg 5%
Total Carbs 20.77g 13%
Sugars 15.8g 116%
Dietary Fiber 2.8g 21%
Protein 1.54g 6%
Vitamin C 18.4mg 56%
Iron 0.2mg 2%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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