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Cranberry Almond Chocolate Bars with Tangerine Zest (Dave Lieberman) Recipe

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Cranberry Almond Chocolate Bars with Tangerine Zest (Dave Lieberman)
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Ingredients
4
Count
Nutrition
51
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 cup slivered almonds
  • 3 cups chocolate morsels , (about 1 1/2 (12-oz) bags)

Directions:

  1. Preheat oven to 400 degrees F.
  2. Line a 13 by 9-inch baking pan with aluminum foil.
  3. Lay out almond slivers on baking sheet. Bake in oven until light brown, shaking the baking pan occasionally to mix them around, about 10 to 15 minutes.
  4. Melt the chocolate morsels in a double boiler over low heat. Mix in the cranberries, almond slivers and tangerine zest.
  5. Pour into prepared pan. Smooth the chocolate mixture out into an even layer. Cool to room temperature and then refrigerate until hard, at least 1 hour. Use a knife to break up chocolate into jagged, varied sized bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.2 Kcal (214 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 1.3mg 0%
Potassium 41.83mg 1%
Total Carbs 5.29g 2%
Sugars 3.58g 14%
Dietary Fiber 0.91g 4%
Protein 1.27g 3%
Iron 0.2mg 1%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 461.6 Kcal (1933 kJ)
Calories from fat 263.91 Kcal
% Daily Value*
Total Fat 29.32g 5%
Sodium 11.71mg 0%
Potassium 377.16mg 1%
Total Carbs 47.69g 2%
Sugars 32.32g 14%
Dietary Fiber 8.18g 4%
Protein 11.44g 3%
Iron 2.1mg 1%
Calcium 133.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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