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Chicken stuff Casserole Recipe

Chicken stuff Casserole Recipe

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Ingredients:

Serving

1 lb cooked cooked chicken , and broke apart into bite size pieces
1 cup rice
1 (10 oz) can mushroom soup
10 oz milk
pepper
3 tbsp butter or 3 tbsp margarine
2 -3 tsp minced garlic , blended into the soup mixture
peas or green beans, drained and added to casserole or frozen vegetables
chinese noodles, to top for crunch
breadcrumbs, to top
hot chili pepper flakes, for heat

Directions:

Pour soup and milk into casserole dish at least 2 qt size, blend together.
Add in rice, stir.
Add in chicken, pepper to taste.
Pat with Tbsp of butter or margarine.
Bake covered at 350 for 45 min-60 minute.
Enjoy with a salad or green vegetable.
FROM LEFTOVERS:.
Add coked chicken, cooked rice, cooked veggies and soup and milk mixture to casserole dish and microwave on medium til hot. Depends on the wattage of your microwave.
In the oven, do above and then reheat at 350 covered for 30 min or until hot.
NOTE*****.
Feel free to add in any added flavors or ingredients to suit your taste. The original recipe is from Gail, I have added all of the above at different times to change things up a it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.76 Kcal (849 kJ)
Calories from fat	95.84 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	24.47mg	8%
Sodium	228.38mg	10%
Potassium	155.63mg	3%
Total Carbs	19.24g	6%
Sugars	1.19g	5%
Dietary Fiber	0.17g	1%
Protein	7.7g	15%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	240.91 Kcal (1009 kJ)
Calories from fat	113.88 Kcal
		% Daily Value*
Total Fat	12.65g	16%
Cholesterol	29.08mg	8%
Sodium	271.35mg	10%
Potassium	184.92mg	3%
Total Carbs	22.86g	6%
Sugars	1.41g	5%
Dietary Fiber	0.21g	1%
Protein	9.15g	15%
Vitamin C	0.2mg	0%
Iron	1.3mg	6%
Calcium	46.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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