Main
Recipes
Crabmeat, Apple, and Mango Salad on Cumin Apple Chips Recipe

Crabmeat, Apple, and Mango Salad on Cumin Apple Chips Recipe

Posted by

Rate It!

Crabmeat, Apple, and Mango Salad on Cumin Apple Chips

Add your photo!

Ingredients

Count

Nutrition

348

Calories

Comments Print recipe

Ingredients:

Serving

1 medium granny smith apple, chopped (1 cup)
2 tbsp chopped shallot
1 large garlic clove, chopped
2 tbsp cider vinegar
3/4 tsp salt
2/3 cup extra-virgin olive oil
1 lb jumbo lump crabmeat
1/2 large firm-ripe mango, peeled, pitted, and cut into 1/4-inch dice (1/2 cup)
1 medium granny smith apple, cut into 1/4-inch dice
1/3 cup chopped fresh cilantro
cumin apple chips

Directions:

Make dressing: Purée apple, shallot, and garlic with vinegar and salt in a blender, scraping down sides several times, until very smooth. With motor running, add oil in a slow stream, then blend until emulsified and very smooth, about 30 seconds.
Make salad: Gently stir together crab, mango, apple, cilantro, and 6 tablespoons dressing, then season with salt.
Just before serving, put 1 apple chip on each of 6 plates and top each chip with about 3 tablespoons crab salad. Layer with another chip and another 3 tablespoons crab salad, then top each stack with 1 more chip. Drizzle plates with some of remaining dressing and serve immediately.
Cooks' note: Dressing may be made 1 day ahead and chilled, covered.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.4 Kcal (1459 kJ)
Calories from fat	258.31 Kcal
		% Daily Value*
Total Fat	28.7g	44%
Sodium	292.75mg	12%
Potassium	63.87mg	1%
Total Carbs	7.09g	2%
Sugars	4.22g	17%
Dietary Fiber	0.93g	4%
Protein	15.26g	31%
Vitamin C	2.6mg	4%
Iron	0.1mg	0%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	229.41 Kcal (960 kJ)
Calories from fat	170.09 Kcal
		% Daily Value*
Total Fat	18.9g	44%
Sodium	192.76mg	12%
Potassium	42.05mg	1%
Total Carbs	4.67g	2%
Sugars	2.78g	17%
Dietary Fiber	0.61g	4%
Protein	10.05g	31%
Vitamin C	1.7mg	4%
Calcium	4.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Avocado With Bell Pepper and Tomatoes

Extra virgin olive oil, Lime , juice of and 8 more..
Shallot Vinaigrette

Cider vinegar, Shallot, finely chopped, Dijon mustard and 3 more..
Chef's Salad

Garlic clove, minced to paste, Table salt and 20 more..
Garlicky Doused Shrimp

Salt and 17 more..
Carrot Almond Salad

Extra virgin olive oil, Blanched almonds and 8 more..
Asparagus and Parsley Pesto Risotto Bake

Extra virgin olive oil and 10 more..
Stir-Fried Wild Rice With Asparagus and Mushrooms

Extra virgin olive oil, Shallots, finely chopped and 12 more..