Crabmeat and Bacon Cups Recipe

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Crabmeat and Bacon Cups
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Ingredients:

Directions:

  1. Combine first 6 ingredients, stirring well. Cover and chill. To serve, spoon crabmeat mixture into phyllo shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.7 Kcal (212 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 6.8mg 2%
Sodium 147.05mg 6%
Potassium 27.82mg 1%
Total Carbs 1.41g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 3.38g 7%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 270.64 Kcal (1133 kJ)
Calories from fat 166.11 Kcal
% Daily Value*
Total Fat 18.46g 5%
Cholesterol 36.29mg 2%
Sodium 784.93mg 6%
Potassium 148.52mg 1%
Total Carbs 7.52g 0%
Sugars 0.2g 0%
Dietary Fiber 0.24g 0%
Protein 18.05g 7%
Vitamin C 0.3mg 0%
Iron 0.9mg 1%
Calcium 19.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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