Crab Tampico Recipe

Posted by
Rate It!
Crab Tampico
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a skillet.
  2. Sauté the onion until transparent.
  3. Add rest of the ingredients and cook on low to medium heat until cheeses melt.
  4. Serve hot or warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.75 Kcal (2892 kJ)
Calories from fat 490.79 Kcal
% Daily Value*
Total Fat 54.53g 84%
Cholesterol 139.28mg 46%
Sodium 319.31mg 13%
Potassium 29.87mg 1%
Total Carbs 2.4g 1%
Sugars 0.4g 2%
Dietary Fiber 0.07g 0%
Protein 43.25g 87%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Calcium 543.6mg 54%
Amount Per 100 g
Calories 266.4 Kcal (1115 kJ)
Calories from fat 189.28 Kcal
% Daily Value*
Total Fat 21.03g 84%
Cholesterol 53.72mg 46%
Sodium 123.15mg 13%
Potassium 11.52mg 1%
Total Carbs 0.93g 1%
Sugars 0.16g 2%
Dietary Fiber 0.03g 0%
Protein 16.68g 87%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 13%
Calcium 209.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top