Directions:
- In a heavy saucepan over medium-high heat, bring water, butter and salt to a boil Add flour all at once, stir until a smooth ball forms.
- Remove from heat let stand 5 minutes.
- Add eggs one at a time, beating well after each addition.
- Beat until smooth and shiny.
- Drop by tablespoonfuls 3 inchs apart on greased baking sheets.
- Bake at 400 degrees for 25-30 minutes or until golden brown.
- Remove to wire racks.
- Immediately split puffs open, remove and discard soft dough from inside.
- For Filling, combine the mayonnaise, sour cream onion, salt, dill, lemon juice and pepper in a bowl.
- Fold in the crab.
- Fill bottom halves of puffs, replace tops.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.37 Kcal (3899 kJ) | ||
| Calories from fat | 679.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.51g | 116% | |
|---|---|---|---|
| Cholesterol | 257.85mg | 86% | |
| Sodium | 1164.06mg | 49% | |
| Potassium | 183.93mg | 4% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 252.86 Kcal (1059 kJ) | ||
| Calories from fat | 184.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 116% | |
|---|---|---|---|
| Cholesterol | 70mg | 86% | |
| Sodium | 316.03mg | 49% | |
| Potassium | 49.94mg | 4% | |
| Total Carbs | 7.74g | 10% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 9.11g | 67% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 7% | |
| Calcium | 24.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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