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Crab Stuffed Chicken Breasts Recipe

Crab Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 chicken breast halves
8 oz cream cheese (softened )
1 (1 1/4 oz) package lipton recipe secrets savory herb with garlic soup mix
8 oz imitation crabmeat
2 eggs
3 tbsp olive oil
1 cup flour
italian breadcrumbs

Directions:

Preheat oven to 350 degrees.
Chop up Crab meat.
Combine crab meat, cream cheese and soup mix together with a hand mixer.
Set aside.
Make a pocket in each chicken breast.
This is done by slicing horizontally, but do not cut all the way through.
Stuff each breast with the crab mixture.
Coat each breast in flour, then egg, and finally bread crumbs.
(Sometimes I add a little parmesan cheese to the bread crumbs for additional flavor) In a nonstick frying pan, heat up the olive oil and fry breast until golden brown.
Place breasts in an oven safe dish and bake for 30 minutes.
Allow to rest for 5 minutes and DIG IN!
I usually serve spaghetti noddles tossed with GARLIC!
And olive oil for a quick side dish.
Not a very light entrée, but my husband and I cheat the healthy eating once in a while.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	681.4 Kcal (2853 kJ)
Calories from fat	393.92 Kcal
		% Daily Value*
Total Fat	43.77g	67%
Cholesterol	150.36mg	50%
Sodium	1584.41mg	66%
Potassium	214.05mg	5%
Total Carbs	47.29g	16%
Sugars	2.49g	10%
Dietary Fiber	4.29g	17%
Protein	25.37g	51%
Vitamin C	0.9mg	2%
Iron	3mg	16%
Calcium	181.3mg	18%

Amount Per 100 g
Calories	300 Kcal (1256 kJ)
Calories from fat	173.43 Kcal
		% Daily Value*
Total Fat	19.27g	67%
Cholesterol	66.2mg	50%
Sodium	697.56mg	66%
Potassium	94.24mg	5%
Total Carbs	20.82g	16%
Sugars	1.1g	10%
Dietary Fiber	1.89g	17%
Protein	11.17g	51%
Vitamin C	0.4mg	2%
Iron	1.3mg	16%
Calcium	79.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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