Directions:
- Remove stems from mushrooms; set caps aside. Finely chop stems.
- In a large skillet, saute chopped mushrooms in 1/4 cup butter for 5 minutes or just until tender. Add garlic; saute 1-2 minutes longer or until garlic is golden. Remove from the heat; stir in the crab, Romano, parsley, garlic powder and onion powder.
- Melt remaining butter; pour into a 13-in. x 9-in. baking dish. Fill mushroom caps with crab mixture; place in baking dish. Sprinkle with Parmesan and garlic salt.
- Bake, uncovered, at 350° for 20-25 minutes or until mushrooms are tender. Sprinkle with mozzarella. Bake 2-4 minutes longer or until cheese is melted. Serve warm. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.24 Kcal (244 kJ) | ||
| Calories from fat | 45.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 5% | |
| Sodium | 64.51mg | 3% | |
| Potassium | 11.5mg | 0% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 9mg | 50% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.26 Kcal (964 kJ) | ||
| Calories from fat | 179.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 8% | |
|---|---|---|---|
| Cholesterol | 57.69mg | 5% | |
| Sodium | 255.07mg | 3% | |
| Potassium | 45.45mg | 0% | |
| Total Carbs | 4.61g | 0% | |
| Sugars | 1.28g | 1% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 8.93g | 5% | |
| Vitamin C | 0.9mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 35.6mg | 50% | |
| Calcium | 215.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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