Directions:
- In a large deep pot over medium-low heat, melt the butter. Add the potatoes and sprinkle with pepper, 2 Tbs Old Bay and a dash of salt. Cook, stirring occasionally for 2-3 minutes.
- Add the stock and bring to a boil. Reduce to a simmer and add 2 Tbs lemon juice, wine and tomatoes. Cover and cook until the potatoes are tender; 20 minutes to 1 hour.
- Just before serving, add the crab and simmer just until heated through.
- Serve hot with Saltine crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.2 Kcal (1324 kJ) | ||
| Calories from fat | 117.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 203.22mg | 68% | |
| Sodium | 370.26mg | 15% | |
| Potassium | 665.05mg | 14% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 44.84g | 90% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 3.1mg | 17% | |
| Calcium | 218.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 103.77 Kcal (434 kJ) | ||
| Calories from fat | 38.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 20% | |
|---|---|---|---|
| Cholesterol | 66.69mg | 68% | |
| Sodium | 121.51mg | 15% | |
| Potassium | 218.25mg | 14% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.71g | 9% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 14.72g | 90% | |
| Vitamin C | 3.5mg | 18% | |
| Iron | 1mg | 17% | |
| Calcium | 71.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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