Directions:
- Melt the butter. Warm shallots until transparent. Add crab meat. Stir until heated through. Add dill and water cress. Stir and serve on toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.22 Kcal (775 kJ) | ||
| Calories from fat | 137.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Cholesterol | 68.2mg | 23% | |
| Sodium | 157.44mg | 7% | |
| Potassium | 50.66mg | 1% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 337.8 Kcal (1414 kJ) | ||
| Calories from fat | 250.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.87g | 24% | |
|---|---|---|---|
| Cholesterol | 124.39mg | 23% | |
| Sodium | 287.13mg | 7% | |
| Potassium | 92.4mg | 1% | |
| Total Carbs | 15.21g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.64g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 1.2mg | 4% | |
| Calcium | 66.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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