| Amount Per 1 Serving | |||
| Calories | 205.53 Kcal (861 kJ) | ||
| Calories from fat | 103.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 23% | |
| Sodium | 401.88mg | 17% | |
| Potassium | 279.19mg | 6% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 38.6mg | 215% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.81 Kcal (351 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 18% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 23% | |
| Sodium | 163.87mg | 17% | |
| Potassium | 113.84mg | 6% | |
| Total Carbs | 2.41g | 2% | |
| Sugars | 1.5g | 15% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 7.93g | 39% | |
| Vitamin C | 8.1mg | 33% | |
| Iron | 15.8mg | 215% | |
| Calcium | 25.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.