| Amount Per 1 Serving | |||
| Calories | 414.85 Kcal (1737 kJ) | ||
| Calories from fat | 95.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 25.79mg | 9% | |
| Sodium | 1079.49mg | 45% | |
| Potassium | 138.24mg | 3% | |
| Total Carbs | 63.15g | 21% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 15g | 30% | |
| Vitamin C | 4mg | 7% | |
| Iron | 17.9mg | 100% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.73 Kcal (899 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 16% | |
|---|---|---|---|
| Cholesterol | 13.35mg | 9% | |
| Sodium | 558.74mg | 45% | |
| Potassium | 71.55mg | 3% | |
| Total Carbs | 32.69g | 21% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 1.38g | 11% | |
| Protein | 7.76g | 30% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 9.3mg | 100% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.