Directions:
- Cook spaghettini in a large saucepan of salted boiling water according to packet directions and then drain and return to pan and cover to keep warm.
- Meanwhile heat oil in a frying pan on medium and cook escalot for 3 minutes, until beginning to soften and add garlic and chilli and cook for 1-2 minutes until fragrant and reduce heat to low and add crabmeat, parsley and lemon rind and juice and stir for 2 minutes until heated through.
- Add to warm spaghettini and toss to combines and season to taste.
- Serve spaghettini with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.45 Kcal (2698 kJ) | ||
| Calories from fat | 203.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Sodium | 27.68mg | 1% | |
| Potassium | 639.25mg | 14% | |
| Total Carbs | 86.17g | 29% | |
| Sugars | 14.68g | 59% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 26.88g | 54% | |
| Vitamin C | 64.8mg | 108% | |
| Iron | 4.8mg | 27% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 169.14 Kcal (708 kJ) | ||
| Calories from fat | 53.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 35% | |
|---|---|---|---|
| Sodium | 7.27mg | 1% | |
| Potassium | 167.77mg | 14% | |
| Total Carbs | 22.61g | 29% | |
| Sugars | 3.85g | 59% | |
| Dietary Fiber | 2.31g | 35% | |
| Protein | 7.05g | 54% | |
| Vitamin C | 17mg | 108% | |
| Iron | 1.3mg | 27% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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