Ingredients:
- 1 plum tomato, seeded and chopped (about 1/3 cup)
- 1 garlic clove, minced (about 1/2 tsp)
- 1 ripe california avocado (about 9 oz)
- 1 seedless cucumber (about 1/2 lb)
Directions:
- Peel jícama and cut in half. Finely chop half of jícama, or enough to measure 1/2 cup, and shred remaining half, or enough to measure 1/3 cup. Reserve any remaining for another use.
- In a small bowl stir together jícama, crab, 1 1/2 tablespoons lime juice, scallion, chili, tomato, and 1/4 teaspoon garlic. Season seviche with salt and pepper.
- Halve avocado, reserving half for another use. In small bowl with a fork mash remaining avocado, remaining 1 1/2 teaspoons lime juice, and remaining 1/4 teaspoon garlic with salt to taste until smooth. Seviche and avocado mixtures may be made 4 hours ahead and chilled separately, their surfaces covered with plastic wrap.
- Cut cucumber crosswise diagonally into twenty-four 1/4-inch-thick slices. Top each cucumber slice with 1/2 teaspoon avocado mixture and 1 teaspoon seviche mixture.
- Each serving about 59.3 calories and 2.3 grams fat (35% of calories from fat) Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.78 Kcal (125 kJ) | ||
| Calories from fat | 14.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 14.92mg | 1% | |
| Potassium | 98.87mg | 2% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.85 Kcal (276 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 3% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 1% | |
| Sodium | 32.98mg | 1% | |
| Potassium | 218.61mg | 2% | |
| Total Carbs | 6.35g | 1% | |
| Sugars | 1.11g | 2% | |
| Dietary Fiber | 3.72g | 7% | |
| Protein | 2.8g | 3% | |
| Vitamin C | 11.6mg | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 7mg | 18% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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