Crab Dip - Cold Recipe

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Crab Dip - Cold
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Ingredients:

Directions:

  1. Whip cream cheese, garlic, wine, lemon juice, mustard and Worcestershire together until well blended
  2. Stir in crab meat, onions, salt & pepper
  3. Refrigerate 1 hour before serving - serve with assorted crackers and toasts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.11 Kcal (1901 kJ)
Calories from fat 358.29 Kcal
% Daily Value*
Total Fat 39.81g 61%
Cholesterol 129.28mg 43%
Sodium 1019.82mg 42%
Potassium 405.67mg 9%
Total Carbs 13.99g 5%
Sugars 5.31g 21%
Dietary Fiber 0.51g 2%
Protein 9.69g 19%
Vitamin C 7.9mg 13%
Iron 1.5mg 8%
Calcium 156mg 16%
Amount Per 100 g
Calories 164.21 Kcal (688 kJ)
Calories from fat 129.56 Kcal
% Daily Value*
Total Fat 14.4g 61%
Cholesterol 46.75mg 43%
Sodium 368.77mg 42%
Potassium 146.69mg 9%
Total Carbs 5.06g 5%
Sugars 1.92g 21%
Dietary Fiber 0.19g 2%
Protein 3.5g 19%
Vitamin C 2.9mg 13%
Iron 0.5mg 8%
Calcium 56.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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