Crab Cakes With Spicy Pepper Mayonnaise Recipe

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Ingredients:

Serving

1 red bell pepper
1 jalapeno pepper ( vein and seeds removed)
1/3 cup reduced-fat mayonnaise
1 garlic clove
1/3 cup reduced-fat mayonnaise
1/4 cup minced red onion
1/4 cup minced red bell pepper
1 minced jalapeno pepper ( vein and seeds removed)
2 tbsp minced celery
1 1/2 tsp fresh lemon juice
1 egg white, lightly beaten
1 lb lump crabmeat (shell and pieces removed )
1 1/4 cups panko breadcrumbs, divided
2 tbsp butter, divided
10 cups trimmed watercress
1 lemon , juice of
1 tbsp olive oil
6 lemon wedges

Directions:

Preheat broiler:.
To prepare mayonnaise, cut bell pepper and one jalapeno in half lengthwise; discard seeds and membranes. Place both pepper halves, skin sides up, on a foil lined baking sheet; flatten with hand. Broil 12 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel peppers. Place peppers, 1/3 cup mayonnaise, and garlic in a food processor. Process until smooth; transfer to a bowl, and chill.
To prepare crab cakes, combine 1/3 cup mayonnaise and next 7 ingredients (through crab) and 3/4 cup panko in a large bowl; stir until well combined. Form into 6 patties; dredge patties in remaining 1/2 cup panko. Heat 1 Tbs butter in a large nonstick skillet over medium-high heat. Add 3 patties to pan; cook 10 minutes or until lightly browned and cooked through, turning once. Remove from pan, and keep warm. Repeat procedure with remaining butter and patties. Serve cakes with watercress tossed with juice of 1 lemon and 1 Tbs olive oil, and spicy pepper mayonnaise. Garnish with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1451.44 Kcal (6077 kJ)
Calories from fat	581.22 Kcal
		% Daily Value*
Total Fat	64.58g	99%
Cholesterol	76.27mg	25%
Sodium	2468.77mg	103%
Potassium	1772.41mg	38%
Total Carbs	104.48g	35%
Sugars	29.72g	119%
Dietary Fiber	16.81g	67%
Protein	112.3g	225%
Vitamin C	405.4mg	676%
Vitamin A	4.4mg	148%
Iron	74.4mg	414%
Calcium	486mg	49%

Amount Per 100 g
Calories	83.69 Kcal (350 kJ)
Calories from fat	33.51 Kcal
		% Daily Value*
Total Fat	3.72g	99%
Cholesterol	4.4mg	25%
Sodium	142.34mg	103%
Potassium	102.19mg	38%
Total Carbs	6.02g	35%
Sugars	1.71g	119%
Dietary Fiber	0.97g	67%
Protein	6.47g	225%
Vitamin C	23.4mg	676%
Vitamin A	0.3mg	148%
Iron	4.3mg	414%
Calcium	28mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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