Crab-Boil Potatoes Recipe

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Ingredients:

Serving

3 lbs red potatoes
1 tbsp tony chachere's original creole seasoning (you could use regular salt)
3 tbsp liquid crab boil (or 1 bag of the dry kind)
2 oz hot sauce (not tabasco- the flavor isn'tsp right)

Directions:

Place the potatoes (I like mine cut up but you could keep them whole) in a pot and add just enough water to cover the potatoes. Add the crab boil.
Bring the water to a rolling boil then add Tony Chacheres (or salt) and the hot sauce.
Allow the potatoes to boil until they are fork-tender (5-10 minutes depending on the size of the potatoes and whether you cut them or left them whole).
Drain the potatoes and allow them to sit for 5 minutes or so.
You can serve these hot, or allow them to cool (the flavor gets stronger as they cool) and serve them at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.7 Kcal (510 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2097.47mg	87%
Potassium	783.99mg	17%
Total Carbs	27.73g	9%
Sugars	1.77g	7%
Dietary Fiber	3.4g	14%
Protein	3.47g	7%
Vitamin C	20.6mg	34%
Iron	1.7mg	9%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	65.92 Kcal (276 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1136.07mg	87%
Potassium	424.64mg	17%
Total Carbs	15.02g	9%
Sugars	0.96g	7%
Dietary Fiber	1.84g	14%
Protein	1.88g	7%
Vitamin C	11.2mg	34%
Iron	0.9mg	9%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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