Crab Bake (Sandra Lee) Recipe

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Crab Bake (Sandra Lee)
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Ingredients
7
Count
Nutrition
29
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Combine all ingredients except crackers, adding enough milk to make dip consistency. Place in a small baking dish and bake for 15 minutes. Serve hot on crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.78 Kcal (120 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 7.38mg 2%
Sodium 16.57mg 1%
Potassium 33.17mg 1%
Total Carbs 1.16g 0%
Sugars 0.51g 2%
Dietary Fiber 0.1g 0%
Protein 1.83g 4%
Vitamin C 0.3mg 0%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 116.08 Kcal (486 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 3%
Cholesterol 29.77mg 2%
Sodium 66.82mg 1%
Potassium 133.77mg 1%
Total Carbs 4.68g 0%
Sugars 2.06g 2%
Dietary Fiber 0.38g 0%
Protein 7.39g 4%
Vitamin C 1mg 0%
Iron 0.1mg 0%
Calcium 161.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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