Directions:
- Bring 1 cup water, butter, and salt to boil in heavy medium saucepan, stirring until butter melts and salt dissolves. Add flour and cumin. Stir vigorously 3 minutes. Remove from heat. Mix in eggs 1 at a time, blending well after each addition. Stir in chopped chorizo and sofrito. Gently stir in crabmeat.
- Pour enough oil into heavy large saucepan to reach depth of 3 inches. Heat over medium heat to 375°F. Working in batches, spoon dough carefully into oil by tablespoonfuls, flattening slightly with back of metal spatula. Fry fritters until cooked through and brown on both sides, turning once, and adding more oil as needed, about 5 minutes total.
- Transfer fritters to paper towels to drain; serve.
- *A Caribbean cooking base usually made of tomato paste, onions, peppers, and spices; it's available at Cuban markets and .
- Nutritional analysis per serving (3 Fritters): 296 calories, 27 g fat (6 g saturated fat), 7 g carbs, .3 g fiber, 7 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.45 Kcal (182 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 8% | |
| Sodium | 103.14mg | 4% | |
| Potassium | 19.03mg | 0% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 186.88 Kcal (782 kJ) | ||
| Calories from fat | 97.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 4% | |
|---|---|---|---|
| Cholesterol | 98.95mg | 8% | |
| Sodium | 443.57mg | 4% | |
| Potassium | 81.86mg | 0% | |
| Total Carbs | 10.98g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.46g | 0% | |
| Protein | 10.91g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 21.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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