Directions:
- Peel potatoes; slicing into french fries.
- Meanwhile; in a small saucepan; melt margarine. Add barbecue sauce, brown sugar, chili powder and garlic salt.
- Pour sauce over potatoes and stir until coated. Place fries on baking sheet. Bake in preheated 400 F oven for approximately 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.37 Kcal (1149 kJ) | ||
| Calories from fat | 104.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 147.66mg | 6% | |
| Potassium | 674.78mg | 14% | |
| Total Carbs | 40.12g | 13% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 2.1mg | 12% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.05 Kcal (544 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 18% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 10% | |
| Sodium | 69.99mg | 6% | |
| Potassium | 319.85mg | 14% | |
| Total Carbs | 19.02g | 13% | |
| Sugars | 4.09g | 34% | |
| Dietary Fiber | 2.88g | 24% | |
| Protein | 1.96g | 8% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 1mg | 70% | |
| Iron | 1mg | 12% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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