Directions:
- In large bowl,whisk vinegat,Tabasco,oil,garlic,and pepper. Mix in avocado,black-eyed peas and corn,and then add everything else. A light hand while stirring here makes for better presentation later. Add jalapenos and salt to taste. Refrigerate till you're picnic bound.
- Serves 6 as a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.22 Kcal (323 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 46.05mg | 2% | |
| Potassium | 175.46mg | 4% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.99 Kcal (301 kJ) | ||
| Calories from fat | 23.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Sodium | 42.93mg | 2% | |
| Potassium | 163.58mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 7mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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