Directions:
- If the couscous is instant, follow the instructions on the packet.
- For non-instant couscous, place the couscous into a large bowl. Fill a stock pot or large pasta pot 3/4 of the way with water. Bring water to a boil. Pour the couscous into the boiling water and stir. Cook for 7 to 8 minutes until the couscous is tender. Drain the couscous and toss in preserved lemon and cilantro. Season with salt and pepper.
- Quick preserved lemon: Slice 2 lemons into 1/4-inch slices, lay out on a plate and salt on 1 side. Turn over and salt the other. Stack on top of themselves and let sit for 20 minutes in a baking dish. Rinse gently with cold water and dice into 1/2-inch pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.33 Kcal (39 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2.42mg | 0% | |
| Potassium | 60.86mg | 1% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.27 Kcal (118 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 7.33mg | 0% | |
| Potassium | 184.42mg | 1% | |
| Total Carbs | 8.39g | 1% | |
| Sugars | 2.76g | 4% | |
| Dietary Fiber | 3g | 4% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 49.8mg | 27% | |
| Iron | 1.1mg | 2% | |
| Calcium | 31mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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