Couscous & Fruit Salad Recipe

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Couscous & Fruit Salad
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Ingredients:

Directions:

  1. 1. Cook couscous as per package directions.
  2. 2.Whisk oil, orange juice, vinegar, salt and pepper in a large bowl. Add cooked couscous, berries and almonds; gently toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.23 Kcal (901 kJ)
Calories from fat 62.44 Kcal
% Daily Value*
Total Fat 6.94g 11%
Sodium 109.2mg 5%
Potassium 44.52mg 1%
Total Carbs 29.18g 10%
Sugars 1.75g 7%
Dietary Fiber 1.9g 8%
Protein 5.04g 10%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 160.31 Kcal (671 kJ)
Calories from fat 46.51 Kcal
% Daily Value*
Total Fat 5.17g 11%
Sodium 81.33mg 5%
Potassium 33.16mg 1%
Total Carbs 21.73g 10%
Sugars 1.3g 7%
Dietary Fiber 1.42g 8%
Protein 3.75g 10%
Vitamin C 1.9mg 4%
Iron 0.4mg 3%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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