Directions:
- Grate the parmesan and mix with the lemon juice, olive oil and black pepper (add more if desired). Set aside.
- Cook pasta according to packet instructions.
- Grate the courgettes and dry fry the pine nuts.
- When nuts are golden add the courgettes, lemon rind and parmesan mix and turn off the heat.
- Toss together the pasta and parmesan mix.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.46 Kcal (2983 kJ) | ||
| Calories from fat | 427.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.51g | 73% | |
|---|---|---|---|
| Cholesterol | 34mg | 11% | |
| Sodium | 805.68mg | 34% | |
| Potassium | 296.23mg | 6% | |
| Total Carbs | 45.97g | 15% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 27.96g | 56% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 3.2mg | 18% | |
| Calcium | 617.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 292.25 Kcal (1224 kJ) | ||
| Calories from fat | 175.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 73% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 11% | |
| Sodium | 330.48mg | 34% | |
| Potassium | 121.51mg | 6% | |
| Total Carbs | 18.86g | 15% | |
| Sugars | 2.07g | 20% | |
| Dietary Fiber | 1.64g | 16% | |
| Protein | 11.47g | 56% | |
| Vitamin C | 9.5mg | 39% | |
| Iron | 1.3mg | 18% | |
| Calcium | 253.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sicilian Spaghetti Sauce
Lean ground beef (90% lean), Onion, chopped, Olive oil and 12 more.. -
Tuscan Mushrooms
Roasted red pepper, diced, Olives, pitted, diced and 6 more.. -
Arugula Salad
Arugula, Pomegranate seeds and 5 more.. -
Courgette Goats Cheese And Garden Herb Pesto Bread
Courgette and garden herb pesto and 17 more.. -
Spaghetti Meatballs With Tomato-Basil Sauce
Spaghetti, broken into pieces, Salt and 14 more.. -
Spaghetti Meatballs and Tomato-Basil Sauce (Rachael Ray)
Spaghetti, broken into pieces, Salt and 14 more.. -
Spaghetti with Sweet Red Pepper Sauce
Extra virgin olive oil, Butter, Garlic, chopped and 9 more..
Also Try
-
-
-
-
Pasta With Courgette and Walnut Sauce
Butter, Onion, large and thinly sliced, Courgettes and 5 more.. -
Courgette / Zucchini Pasta With Chili, Garlic & Parmesan
Courgettes (zucchini), Garlic cloves and 5 more.. -
-
Pasta With Fava Beans and Lemon Sauce
Fresh fava beans or 2 cups shelled or frozen fava beans and 10 more.. -
Pasta with Scallops and Lemon Butter Mustard Sauce
Dry white wine, Lemon , zest of, grated, Bay scallops and 5 more.. -
Lemon and Hot! Pasta Salad With Kidney or Cannellinni Beans
Olive oil, Lemon juice, Dijon mustard and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
