Country Time Pineapple Punch Recipe

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Country Time Pineapple Punch
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Calories
Minutes

Ingredients:

Directions:

  1. Dissolve Country Time lemonade mix with pineapple juice, water and lemon lime soda.
  2. Top with sliced lemon and a few maraschino cherries just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.45 Kcal (1296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 140.78mg 6%
Potassium 211.77mg 5%
Total Carbs 78.85g 26%
Sugars 75.45g 302%
Dietary Fiber 1.7g 7%
Protein 1.7g 3%
Vitamin C 26.4mg 44%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.77mg 6%
Potassium 64.33mg 5%
Total Carbs 23.95g 26%
Sugars 22.92g 302%
Dietary Fiber 0.52g 7%
Protein 0.52g 3%
Vitamin C 8mg 44%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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