COUNTRY STYLE GREEN BEANS Recipe

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COUNTRY STYLE GREEN BEANS
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Ingredients
6
Count
Nutrition
128
Calories
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Ingredients:

  • 1/4 lb bacon
  • 1/2 tsp salt
  • 3 can green beans (141/2oz)
  • 1 tsp sugar

Directions:

  1. In 2 quart saucepan over medium heat cook bacon until brown but not crisp.
  2. When bacon has browned add green beans, salt sugar and pepper, and mix well. Place onion on top of green beans.
  3. Cover saucepan with a lid and bring to a light boil. Reduce heat and simmer for 45 min.
  4. NOTE: Use name brand beans. If you prefer you can chop the onion and add when you add everything else
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.67 Kcal (535 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 9.35mg 3%
Sodium 854.2mg 36%
Potassium 299.4mg 6%
Total Carbs 10.81g 4%
Sugars 2.81g 11%
Dietary Fiber 7.6g 30%
Protein 4.39g 9%
Vitamin C 7.6mg 13%
Iron 2.5mg 14%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 47.59 Kcal (199 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 9%
Cholesterol 3.49mg 3%
Sodium 318.4mg 36%
Potassium 111.6mg 6%
Total Carbs 4.03g 4%
Sugars 1.05g 11%
Dietary Fiber 2.83g 30%
Protein 1.64g 9%
Vitamin C 2.8mg 13%
Iron 0.9mg 14%
Calcium 36.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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