Country Ham Quiche Recipe

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Ingredients:

Serving

1 single crust pie shells or 1 pastry dough
4 eggs, slightly beaten
1 cup half-and-half
1 cup ham, cooked and finely chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 tsp black pepper
1/8 tsp ground red pepper

Directions:

In a medium bowl, whisk together eggs and half-and-half.
Stir in ham, cheeses, pepper and red pepper.
Pour mixture into the prepared pastry shell.
Bake in a 350 oven for 45 to 50 minutes or until a knife inserted near the center comes out clean.
Let stand 15 minutes before serving.
Garnish as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.86 Kcal (1448 kJ)
Calories from fat	195.29 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	144.3mg	48%
Sodium	697.42mg	29%
Potassium	198.95mg	4%
Total Carbs	18.84g	6%
Sugars	0.19g	1%
Dietary Fiber	1.21g	5%
Protein	19.45g	39%
Vitamin C	0.9mg	1%
Iron	1.7mg	9%
Calcium	223.3mg	22%

Amount Per 100 g
Calories	215.46 Kcal (902 kJ)
Calories from fat	121.66 Kcal
		% Daily Value*
Total Fat	13.52g	33%
Cholesterol	89.89mg	48%
Sodium	434.46mg	29%
Potassium	123.94mg	4%
Total Carbs	11.74g	6%
Sugars	0.12g	1%
Dietary Fiber	0.75g	5%
Protein	12.12g	39%
Vitamin C	0.6mg	1%
Iron	1mg	9%
Calcium	139.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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