Country Ham And Red-eye Gravy Recipe

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Country Ham And Red-eye Gravy
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Ingredients:

  • six ham steaks, about 1/4 inch thick (see note)
  • 1/2 cup water
  • 1 tbsp sugar
  • 1 tbsp oil (bacon drippings preferred)

Directions:

  1. Heat oil in frying pan and sprinkle sugar lightly on both sides of ham.
  2. Fry ham until lightly browned. Remove, set aside
  3. Add water and coffee to pan dripppings and simmer about 2 minutes.
  4. Spoon over ham or biscuits.
  5. Note: Cured country ham slices are now available in many grocery stores. This is salty, and a taste treat. However, regular ham slices can be used. Do not trim fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.22 Kcal (106 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 0.82mg 0%
Potassium 10.69mg 0%
Total Carbs 1.33g 0%
Sugars 1.31g 5%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 58.52 Kcal (245 kJ)
Calories from fat 47.33 Kcal
% Daily Value*
Total Fat 5.26g 3%
Sodium 1.89mg 0%
Potassium 24.81mg 0%
Total Carbs 3.09g 0%
Sugars 3.03g 5%
Calcium 5.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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