Directions:
- Wash ham, scrubbing thoroughly with a stiff brush; rinse well. Place ham in a very large container; cover with cold water. Soak overnight. Drain.
- Combine vinegar, 1 cup brown sugar, and molasses in a large mixing bowl. Place ham in a large roasting pan. Pour vinegar mixture over ham, and add enough cold water to cover ham. Cover and bake at 500° until vinegar mixture boils; reduce heat to 300°, and bake 2 1/2 hours, allowing 15 minutes per pound. Turn oven off, and allow ham to cool in oven overnight. Do not open oven door.
- Remove ham from pan; remove skin and discard. Place ham, fat side up, in a shallow roasting pan; sprinkle remaining brown sugar over ham. Bake at 325° for 30 minutes or until browned. Transfer to a serving platter. Cool completely. Cut into thin slices to serve.
- Note: Reserve remaining ham for other uses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.68 Kcal (1544 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 13% | |
| Sodium | 1553.53mg | 65% | |
| Potassium | 952.13mg | 20% | |
| Total Carbs | 65.28g | 22% | |
| Sugars | 64.94g | 260% | |
| Protein | 15.87g | 32% | |
| Iron | 3mg | 17% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 226.27 Kcal (947 kJ) | ||
| Calories from fat | 25.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 7% | |
|---|---|---|---|
| Cholesterol | 24.35mg | 13% | |
| Sodium | 953.45mg | 65% | |
| Potassium | 584.35mg | 20% | |
| Total Carbs | 40.07g | 22% | |
| Sugars | 39.85g | 260% | |
| Protein | 9.74g | 32% | |
| Iron | 1.9mg | 17% | |
| Calcium | 75.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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