Country Cooking Slow Cooker Neck Bones Recipe

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Country Cooking Slow Cooker Neck Bones
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Ingredients
7
Count
Nutrition
361
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Place the neck bones into a slow cooker. Sprinkle in the onion, garlic, salt, and thyme leaves. Pour in the vinegar and water.
  2. Cover and cook on High until the meat is tender, about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.29 Kcal (1513 kJ)
Calories from fat 153.24 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 137.75mg 46%
Sodium 1426.32mg 59%
Potassium 610.22mg 13%
Total Carbs 1.24g 0%
Sugars 0.36g 1%
Dietary Fiber 0.24g 1%
Protein 49.48g 99%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 119.96 Kcal (502 kJ)
Calories from fat 50.88 Kcal
% Daily Value*
Total Fat 5.65g 26%
Cholesterol 45.74mg 46%
Sodium 473.58mg 59%
Potassium 202.61mg 13%
Total Carbs 0.41g 0%
Sugars 0.12g 1%
Dietary Fiber 0.08g 1%
Protein 16.43g 99%
Vitamin C 0.3mg 2%
Iron 0.1mg 1%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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