Directions:
- Drain pineapple and mix with lime jello,cook for 3 min or until mixed and smooth
- Cool,and then add cheese,whipped cream and nuts(if you dont like nuts leave them out)
- Mix well pout into a dish and refrigerate
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.18 Kcal (1642 kJ) | ||
| Calories from fat | 331.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.78g | 57% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 9% | |
| Sodium | 134.92mg | 6% | |
| Potassium | 263.3mg | 6% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 308.96 Kcal (1294 kJ) | ||
| Calories from fat | 260.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 57% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 9% | |
| Sodium | 106.29mg | 6% | |
| Potassium | 207.43mg | 6% | |
| Total Carbs | 9.75g | 4% | |
| Sugars | 5.65g | 29% | |
| Dietary Fiber | 3.05g | 15% | |
| Protein | 6.71g | 17% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 60.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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