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Cottage Pie With a Roasted Garlic & Potato Crust Recipe

Cottage Pie With a Roasted Garlic & Potato Crust Recipe

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Cottage Pie With a Roasted Garlic & Potato Crust

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Ingredients:

Serving

1 1/2 lbs yukon gold potatoes, peeled
1 bulb of garlic
1 tbsp butter
salt
pepper
4 tbsp vegetable oil
1 medium onion, chopped
1 carrot, peeled chopped
1 piece celery, chopped
1 lb extra lean ground beef
3/4 cup beef stock or 3/4 cup water
1 tbsp flour
1 1/2 tbsp fresh thyme, minced
1 1/2 tbsp fresh rosemary, minced
1 pinch nutmeg
1 pinch hungarian paprika (optional)

Directions:

Boil potatoes until cooked and then drain.
Meanwhile slice the top part off a bulb of garlic.
Rub the cut expose tops of the bulbs with 1 T of olive oil. Roast it in the oven. The oil will prevent the bulb from drying out.
Once the bulb is soft and cooked let it cool until you can handle it. Squeeze the cloves out of the garlic bulb into the same pot as the potatoes.
Mash the potatoes and garlic together.
Preheat the oven to 400°F.
Heat pan and add oil hamburger, onion, carrot, and celery to pan. Cook on medium heat stirring occasional until it is cooked.
Heat broth or water in a pot until it simmers, add flour and whisk over low heat for about 5 minutes. If it does not thicken add more flour.
Add thickened broth the meat, thyme, rosemary, and nutmeg to the ground beef mixture.
Put this mixture in a baking dish.
Spread garlic mashed potatoes over the top of the ground beef. I like to keep it a little uneven so it looks more rustic than perfect.
Put dabs of butter on top of the mashed potatoes.
Sprinkle the paprika over the top of the potatoes.
Bake in the oven 30-35 minutes until it is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.52 Kcal (1957 kJ)
Calories from fat	204.41 Kcal
		% Daily Value*
Total Fat	22.71g	35%
Cholesterol	77.93mg	26%
Sodium	241.3mg	10%
Potassium	1337.05mg	28%
Total Carbs	38.5g	13%
Sugars	4.36g	17%
Dietary Fiber	3.53g	14%
Protein	29.15g	58%
Vitamin C	35.8mg	60%
Vitamin A	0.2mg	6%
Iron	140.4mg	780%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	113.9 Kcal (477 kJ)
Calories from fat	49.8 Kcal
		% Daily Value*
Total Fat	5.53g	35%
Cholesterol	18.99mg	26%
Sodium	58.79mg	10%
Potassium	325.75mg	28%
Total Carbs	9.38g	13%
Sugars	1.06g	17%
Dietary Fiber	0.86g	14%
Protein	7.1g	58%
Vitamin C	8.7mg	60%
Iron	34.2mg	780%
Calcium	17.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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