Cornmeal Rolls Recipe

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Cornmeal Rolls
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Ingredients
9
Count
Nutrition
220
Calories
Total time
150
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 3/4 tsp salt
  • 1/2 cup butter
  • 2 cups milk
  • 1/4 oz yeast , 1 package
  • 1/4 cup water , lukewarm
  • 4 cups flour

Directions:

  1. Place cornmeal, sugar, salt, butter, and milk in a double boiler, cooking until thick, stirring frequently.
  2. Cool to lukewarm.
  3. Place yeast and water in a bowl to foam.
  4. Add beaten eggs and yeast mixture to cornmeal mixture.
  5. Mix well.
  6. Add flour to form a soft dough.
  7. Knead well, place in greased bowl, cover and let rise for one hour.
  8. Punch down and form rolls.
  9. Place on a lightly oiled sheet pan,set in a warm place to rise for at least thirty minutes.
  10. Preheat oven to 375 Degrees.
  11. Bake for 20 to 30 minutes.
  12. I use rapid rise yeast, so I just mix the yeast and flour, and combine the eggs and water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.17 Kcal (922 kJ)
Calories from fat 84.54 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 24.22mg 8%
Sodium 652.42mg 27%
Potassium 98.02mg 2%
Total Carbs 29.75g 10%
Sugars 3.49g 14%
Dietary Fiber 2.9g 12%
Protein 4.5g 9%
Iron 1.7mg 10%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 292.1 Kcal (1223 kJ)
Calories from fat 112.16 Kcal
% Daily Value*
Total Fat 12.46g 14%
Cholesterol 32.13mg 8%
Sodium 865.56mg 27%
Potassium 130.05mg 2%
Total Carbs 39.47g 10%
Sugars 4.63g 14%
Dietary Fiber 3.85g 12%
Protein 5.97g 9%
Vitamin A 0.1mg 2%
Iron 2.3mg 10%
Calcium 135.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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