Cornish Game Hens with Honey-Mustard-Garlic-Cilantro Glaze Recipe
Posted by
Directions:
- To make the glaze, combine the celery and mustard seeds in a spice grinder and coarsely grind.
- Combine the ground seeds in a blender with the honey, mustard oil, mustard powder, garlic, cilantro, vinegar, salt, and pepper.
- Pulse on and off for about 15 seconds.
- Set aside.
- Place the hens in a large nonreactive glass dish or container.
- Add half the glaze, cover and marinate in the refrigerator for at least 8 hours or overnight.
- Prepare a medium fire in the grill with the coals piled on one side of the grill or with only one side of a gas grill fired up.
- Place the hens skin side down on the grate opposite the heat source for indirect heat, cover the grill, and grill for 20 to 30 minute, turning frequently and brushing with the reserved glaze, until the meat is tender and cooked through and the juices run clear.
- Transfer hens to serving platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2073.05 Kcal (8679 kJ) | ||
| Calories from fat | 651.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.4g | 111% | |
|---|---|---|---|
| Cholesterol | 326.24mg | 109% | |
| Sodium | 7510.46mg | 313% | |
| Potassium | 1556.38mg | 33% | |
| Total Carbs | 295.37g | 98% | |
| Sugars | 279.16g | 1117% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 78.4g | 157% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 10.5mg | 58% | |
| Calcium | 342mg | 34% | |
| Amount Per 100 g | |||
| Calories | 242.75 Kcal (1016 kJ) | ||
| Calories from fat | 76.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 111% | |
|---|---|---|---|
| Cholesterol | 38.2mg | 109% | |
| Sodium | 879.47mg | 313% | |
| Potassium | 182.25mg | 33% | |
| Total Carbs | 34.59g | 98% | |
| Sugars | 32.69g | 1117% | |
| Dietary Fiber | 0.67g | 23% | |
| Protein | 9.18g | 157% | |
| Vitamin C | 1.5mg | 21% | |
| Iron | 1.2mg | 58% | |
| Calcium | 40mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Juicy Roast Turkey
Ground mustard, Worcestershire sauce, Olive oil and 12 more.. -
Piquillo Peppers Stuffed With White Fish
Cheek of angler fish (or hake, whiting, or freshcod), Salt and 16 more.. -
Crispy Oven Baked Chicken Strips
Boneless skinless chicken breast halves (cut into 1 inch ... and 9 more.. -
Chevy's Salsa
Tomatoes and 7 more.. -
Salsa Picante
Tomatoes, diced, Crushed tomatoes, undrained and 9 more.. -
Fresh Salsa
Tomatoes, Jalapenos (red is best ), Spanish onion and 5 more.. -
Persian Chicken Salad
Frying chicken, Onion, peeled and finely chopped, Salt and 17 more..
Also Try
-
Cornish Game Hens With Sage and Garlic
Cornish hens, split into halves, Butter, softened and 5 more.. -
-
Cornish Game Hens With Curry Apricot Glaze
Cornish hen , halved lengthwise, Apricot jam and 6 more.. -
Cornish Game Hens With Garlic Cloves and Onion
Cornish hens, Garlic cloves, peeled and ends cut and 2 more.. -
-
Cornish Game Hens with Rice Stuffing
Butter, Almonds, Chopped onion, Uncooked wild rice, Water and 5 more.. -
-
Cornish Game Hens With Grapes in Vermouth
Cornish hens (about 1 lb ea, washed & patted dry) and 10 more.. -
Roasted Cornish Game Hen With Mustard Glaze
Cornish hen (1 1/2-lb), Olive oil, Dijon-style mustard and 5 more.. -
Stuffed Cornish Game Hens with Cranberry Glaze
Cranberries, rinsed and drained, Dry red wine, Honey and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
