Directions:
- Preheat oven to 425°.
- In a large bowl cut in 3/4 cup vegetable shortening with the cornbread mix and until it resembles coarse crumbs. Add 3 lightly beaten eggs and 1 cup of water. Mix well.
- Bake in a commercial baking pan greased for 15 – 20 minutes, or until a tooth pick inserted into the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.19 Kcal (1437 kJ) | ||
| Calories from fat | 230.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Cholesterol | 75.01mg | 25% | |
| Sodium | 571.24mg | 24% | |
| Potassium | 348.43mg | 7% | |
| Total Carbs | 23.05g | 8% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 243.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 341.78 Kcal (1431 kJ) | ||
| Calories from fat | 229.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 39% | |
|---|---|---|---|
| Cholesterol | 74.7mg | 25% | |
| Sodium | 568.88mg | 24% | |
| Potassium | 346.99mg | 7% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 242.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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