Corn Tomalito Recipe

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Ingredients:

Serving

5 tbsp margarine, softened
1/4 cup masa harina
1/3 cup splenda no calorie sweetener, granulated
1/2 cup water
2 cups frozen whole-kernel corn, thawed
1/2 cup cornmeal
1 tsp baking powder
1/2 tsp salt
4 tsp milk

Directions:

In a medium bowl, mix together the margarine, masa flour, and SPLENDA® Granulated Sweetener until light and fluffy. In a food processor or blender, blend one cup of the corn kernels with the water and cornmeal just until smooth. Stir into the masa mixture. Mix in the remaining corn, baking powder, salt, and milk until the batter is smooth. Pour into an 8x8 inch glass baking dish.
Place the baking dish over a large saucepan of simmering water. Cover the baking dish tightly with aluminum foil, and steam for 50 to 60 minutes, or until firm. Check water occasionally, and refill if necessary. Stir pudding before serving to give it a consistent texture. Serve in small scoops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.43 Kcal (626 kJ)
Calories from fat	71.28 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	0.05mg	0%
Sodium	177.59mg	7%
Potassium	194.19mg	4%
Total Carbs	17.83g	6%
Sugars	1.3g	5%
Dietary Fiber	1.84g	7%
Protein	2.34g	5%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	190.45 Kcal (797 kJ)
Calories from fat	90.85 Kcal
		% Daily Value*
Total Fat	10.09g	12%
Cholesterol	0.07mg	0%
Sodium	226.35mg	7%
Potassium	247.51mg	4%
Total Carbs	22.73g	6%
Sugars	1.66g	5%
Dietary Fiber	2.34g	7%
Protein	2.98g	5%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	58mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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