Directions:
- Process corn in a blender until smooth, stopping to scrape down sides. Add half-and-half and next 3 ingredients; process until smooth. Pour mixture through a fine wire-mesh strainer into a bowl, discarding solids. Pour mixture into 8 (6-ounce) buttered custard cups or ramekins. Place cups in a 13- x 9-inch baking dish. Add hot water to dish to a depth of 1 inch.
- Bake at 350° for 25 minutes or until set. Remove custards from water, and cool 5 minutes on a wire rack. Invert onto plates.
- Prepare demi-glace sauce according to package directions.
- Process parsley and oil in blender until smooth. Serve demi-glace sauce and parsley oil with corn flan.
- Note: For demi-glace sauce mix we used Knorr brand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.5 Kcal (1308 kJ) | ||
| Calories from fat | 183.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Cholesterol | 156.29mg | 52% | |
| Sodium | 689.67mg | 29% | |
| Potassium | 348.84mg | 7% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 175.48 Kcal (735 kJ) | ||
| Calories from fat | 102.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 31% | |
|---|---|---|---|
| Cholesterol | 87.76mg | 52% | |
| Sodium | 387.26mg | 29% | |
| Potassium | 195.88mg | 7% | |
| Total Carbs | 14.39g | 9% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 5.22g | 19% | |
| Vitamin C | 5.9mg | 17% | |
| Iron | 0.7mg | 7% | |
| Calcium | 46.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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