Directions:
- Cook rice according to pkg. directions. Add butter; stir until melted. Add corn and soup. Put all in casserole and top with cheese. Bake at 350 for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.72 Kcal (979 kJ) | ||
| Calories from fat | 184.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 55.72mg | 19% | |
| Sodium | 322.52mg | 13% | |
| Potassium | 27.92mg | 1% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 190.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 469.72 Kcal (1967 kJ) | ||
| Calories from fat | 370.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.2g | 32% | |
|---|---|---|---|
| Cholesterol | 111.97mg | 19% | |
| Sodium | 648.18mg | 13% | |
| Potassium | 56.12mg | 1% | |
| Total Carbs | 12.35g | 2% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 13.83g | 14% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 383.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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