Directions:
- Preheat oven to 400°.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl, stirring with a whisk. Make a well in center of mixture. Combine milk, eggs, and butter in a small bowl, stirring with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into a 13 x 9-inch baking pan coated with cooking spray. Bake at 400° for 20 minutes. Cool in pan 10 minutes. Remove from pan; cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.17 Kcal (620 kJ) | ||
| Calories from fat | 43.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 63.43mg | 21% | |
| Sodium | 158.29mg | 7% | |
| Potassium | 248.95mg | 5% | |
| Total Carbs | 21.92g | 7% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 5.03g | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.8 Kcal (824 kJ) | ||
| Calories from fat | 57.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 7% | |
|---|---|---|---|
| Cholesterol | 84.25mg | 21% | |
| Sodium | 210.24mg | 7% | |
| Potassium | 330.65mg | 5% | |
| Total Carbs | 29.12g | 7% | |
| Sugars | 3.28g | 10% | |
| Dietary Fiber | 1.88g | 6% | |
| Protein | 6.68g | 10% | |
| Iron | 1.3mg | 5% | |
| Calcium | 137.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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