Corn Bacon Quiche Recipe

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Corn Bacon Quiche
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Ingredients:

Directions:

  1. CORNMEAL PASTRY: In bowl, mix together flour, cornmeal, sugar and salt; using pastry blender or 2 knives, cut in butter until large crumbs.
  2. Whisk sour cream with water; drizzle over flour mixture, tossing with fork until dough comes together, adding up to 1 tablespoons more water if necesary. Wrap and refrigerate until chilled, about 1 hour.
  3. On lightly floured surface, roll out pastry to scant 1/4-inch thickness; fit into 9-inch quiche dish or pie plate. Fold edge under, leaving 1/4-inch above rim; flute or crimp edge with fork. Prick all over with fork. Refrigererate for 30 minutes.
  4. Line pie shell with foil; fill with pie weights or dried beans. Bake in bottom third of 400F oven until rim is light golden, about 20 minutes. Remove weights and foil; bake for 10 minutes. Let cool on rack.
  5. In large skillet, cook bacon over medium-high heat until crisp, about 5 minutes. Drain on paper towels. Drain fat from pan.
  6. In same pan, heat oil over medium heat; cook onion, corn, pepper, salt and thyme over medium heat, stirring occasionally, until onion is softened, about 5 minutes. Set aside.
  7. '.
  8. In large bowl, whisk together eggs, milk and cream. Crumble bacon and add to egg mixture along with corn mixture. Sprinkle cheese over pastry shell. Pour in egg mixture.
  9. Shielding pastry rim with foil, bake in 375F oven until knife inserted in center comes out clean, about 40 minutes. Let cool on rack for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.55 Kcal (1677 kJ)
Calories from fat 250.96 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 138.38mg 46%
Sodium 430.53mg 18%
Potassium 234.14mg 5%
Total Carbs 25.97g 9%
Sugars 2.26g 9%
Dietary Fiber 1.74g 7%
Protein 11.81g 24%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 262.78 Kcal (1100 kJ)
Calories from fat 164.64 Kcal
% Daily Value*
Total Fat 18.29g 43%
Cholesterol 90.78mg 46%
Sodium 282.44mg 18%
Potassium 153.6mg 5%
Total Carbs 17.04g 9%
Sugars 1.48g 9%
Dietary Fiber 1.14g 7%
Protein 7.75g 24%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 86.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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