Corn And Parmesan Bread Recipe

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Ingredients:

Serving

2 tbsp melted butter
1 cup all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 cup corn flakes
1/2 tsp ground pepper
1 cup grated parmesan cheese
3 tbsp chopped chives
2 eggs, beaten
5 fl oz milk
1/2 cup natural (unsweetened) yogurt
1 cup corn kernels ( i used canned, drained)

Directions:

Preheat the oven to 375F.
Line and butter a loaf tin with parchment paper.
In a bowl mix flour, baking powder, baking soda, salt, corn flakes, pepper and parmesan.
Add the eggs and mix with a fork. Blend in the rest of the ingredients, leave the butter and chives for last.
Taste the batter and add more salt if needed.
Pour the batter into the loaf tin and bake for about 45 minutes or until fully cooked in the middle. Test it with a knife of toothpick. If they come out fairly clean, the bread is done. See Photo

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.5 Kcal (1128 kJ)
Calories from fat	100.9 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	82.57mg	28%
Sodium	598.2mg	25%
Potassium	378.43mg	8%
Total Carbs	28.8g	10%
Sugars	3.39g	14%
Dietary Fiber	1.49g	6%
Protein	13g	26%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	330.2mg	33%

Amount Per 100 g
Calories	201.6 Kcal (844 kJ)
Calories from fat	75.47 Kcal
		% Daily Value*
Total Fat	8.39g	17%
Cholesterol	61.76mg	28%
Sodium	447.48mg	25%
Potassium	283.08mg	8%
Total Carbs	21.54g	10%
Sugars	2.53g	14%
Dietary Fiber	1.11g	6%
Protein	9.73g	26%
Vitamin C	0.8mg	2%
Iron	0.7mg	5%
Calcium	247mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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