Ingredients:
- 1 -3 1/4 lb chicken piece (2 drumsticks, 2 thighs, 2 wings , and each breast half cut in 2 pieces, breastbones discarded)
Directions:
- Heat 3 inches oil in dutch oven to 340°F.
- Season chicken with salt and pepper.
- Put flour into shallow bowl.
- In second shallow bowl, whisk milk and egg.
- Dip chicken 1 piece at a time, first in flour, then egg, then flour again to coat.
- Fry chicken, in 2 batches, 8 to 10 minutes per batch, until golden brown and cooked.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.54 Kcal (2795 kJ) | ||
| Calories from fat | 340.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.79g | 58% | |
|---|---|---|---|
| Cholesterol | 265.06mg | 88% | |
| Sodium | 794.57mg | 33% | |
| Potassium | 606.59mg | 13% | |
| Total Carbs | 27.12g | 9% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 50.08g | 100% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 191.67 Kcal (802 kJ) | ||
| Calories from fat | 97.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 58% | |
|---|---|---|---|
| Cholesterol | 76.11mg | 88% | |
| Sodium | 228.14mg | 33% | |
| Potassium | 174.17mg | 13% | |
| Total Carbs | 7.79g | 9% | |
| Sugars | 0.88g | 12% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 14.38g | 100% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.9mg | 17% | |
| Calcium | 32.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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