Cool Cucumber Bean Salad Recipe

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Ingredients

Count

Nutrition

271

Calories

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Ingredients:

Serving

Directions:

Mix all together in a bowl
Chill for 2 hours or overnight
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.24 Kcal (1136 kJ)
Calories from fat	151.71 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Cholesterol	15.38mg	5%
Sodium	387.76mg	16%
Potassium	317.23mg	7%
Total Carbs	21.74g	7%
Sugars	4.07g	16%
Dietary Fiber	5.85g	23%
Protein	7.62g	15%
Vitamin C	1.6mg	3%
Iron	1.8mg	10%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	158.7 Kcal (664 kJ)
Calories from fat	88.77 Kcal
		% Daily Value*
Total Fat	9.86g	26%
Cholesterol	9mg	5%
Sodium	226.88mg	16%
Potassium	185.62mg	7%
Total Carbs	12.72g	7%
Sugars	2.38g	16%
Dietary Fiber	3.42g	23%
Protein	4.46g	15%
Vitamin C	0.9mg	3%
Iron	1mg	10%
Calcium	33.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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