Amount Per 1 Serving
Calories	164.49 Kcal (689 kJ)
Calories from fat	6.97 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	103.37mg	4%
Potassium	162.04mg	3%
Total Carbs	31.91g	11%
Sugars	0.73g	3%
Dietary Fiber	1.2g	5%
Protein	6.3g	13%
Vitamin C	3.5mg	6%
Iron	0.3mg	2%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	97.91 Kcal (410 kJ)
Calories from fat	4.15 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	61.53mg	4%
Potassium	96.45mg	3%
Total Carbs	18.99g	11%
Sugars	0.43g	3%
Dietary Fiber	0.71g	5%
Protein	3.75g	13%
Vitamin C	2.1mg	6%
Iron	0.2mg	2%
Calcium	13.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Texas Caviar With Avocado

Black-eyed peas, drained and rinsed, Tomatoes, chopped and 4 more..
Black-Eyed Pea Dip

Black-eyed peas, drained and rinsed, Tomatoes, chopped and 7 more..
Mardi's Broccoli Salad

Heads fresh broccoli, chopped, Red onion, chopped and 5 more..
Monterey Jack Cheese Dip

Monterey jack cheese, shredded, Sliced black olives and 5 more..
Bean Salad

Black beans, drained and rinsed and 12 more..
Texas Caviar

White shoepeg corn, drained, Black-eyed peas, drained and 9 more..
Hoppin' John Parfaits

Uncooked basmati rice, Bacon slices, Chopped sweet onion and 9 more..
Italian Linguine Salad

Uncooked linguine, Cucumber, quartered and sliced and 3 more..
Black-Eyed Pea Salad

Tomato, Green bell pepper, Green onions, Fresh mushrooms and 8 more..
Tennessee Caviar from Tennessee

Black-eyed peas, Black beans, Ro-tel tomatoes and 9 more..
Black-Eyed Peas Salsa

Black-eyed peas (rinsed and drained ) and 8 more..
Black-eyed Pea Salsa

Black-eyed peas, rinsed and drained, Tomatoes, chopped and 8 more..
Black-Eyed Pea Salsa

Black-eyed peas, rinsed and drained, Tomatoes, chopped and 8 more..