Amount Per 1 Serving
Calories	194.21 Kcal (813 kJ)
Calories from fat	65.36 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	6.88mg	2%
Sodium	236.24mg	10%
Potassium	194.36mg	4%
Total Carbs	29.03g	10%
Sugars	20.27g	81%
Dietary Fiber	0.86g	3%
Protein	4.27g	9%
Iron	2.6mg	14%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	162.03 Kcal (678 kJ)
Calories from fat	54.53 Kcal
		% Daily Value*
Total Fat	6.06g	11%
Cholesterol	5.74mg	2%
Sodium	197.09mg	10%
Potassium	162.15mg	4%
Total Carbs	24.22g	10%
Sugars	16.91g	81%
Dietary Fiber	0.72g	3%
Protein	3.56g	9%
Iron	2.2mg	14%
Calcium	91.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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