Cookie a Day Recipe

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Cookie a Day
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Ingredients:

Directions:

  1. In large bowl, combine the applesauce, egg whites and jelly. Combine dry ingredients; add to applesauce mixture. Stir in the remaining ingredients.
  2. Drop by rounded tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Flatten slightly. Bake at 350° for 12 minutes or until set. Remove to wire racks to cool. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.7 Kcal (798 kJ)
Calories from fat 22.41 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 156.22mg 7%
Potassium 112.03mg 2%
Total Carbs 38.85g 13%
Sugars 10.26g 41%
Dietary Fiber 3.56g 14%
Protein 4.65g 9%
Vitamin C 3.8mg 6%
Iron 1.1mg 6%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 289.4 Kcal (1212 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 4%
Sodium 237.07mg 7%
Potassium 170mg 2%
Total Carbs 58.95g 13%
Sugars 15.57g 41%
Dietary Fiber 5.4g 14%
Protein 7.05g 9%
Vitamin C 5.7mg 6%
Iron 1.7mg 6%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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