| Amount Per 1 Serving | |||
| Calories | 234.14 Kcal (980 kJ) | ||
| Calories from fat | 45.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 4% | |
| Sodium | 157.58mg | 7% | |
| Potassium | 346.45mg | 7% | |
| Total Carbs | 40.79g | 14% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 99.5mg | 166% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 41.2mg | 229% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.71 Kcal (346 kJ) | ||
| Calories from fat | 16.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 8% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 4% | |
| Sodium | 55.66mg | 7% | |
| Potassium | 122.38mg | 7% | |
| Total Carbs | 14.41g | 14% | |
| Sugars | 2.25g | 26% | |
| Dietary Fiber | 1.29g | 15% | |
| Protein | 2.16g | 12% | |
| Vitamin C | 35.1mg | 166% | |
| Vitamin A | 0.8mg | 80% | |
| Iron | 14.5mg | 229% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.