Confetti Corn Cakes Recipe

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Confetti Corn Cakes
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Ingredients:

Directions:

  1. Line 12x18-inch jelly roll pan with foil;grease foil with 2 tablespoons butter.
  2. Melt 3 tablespoons butter in heavy small skillet over low heat.
  3. Mix in corn,parsley, salt and pepper;stir 2 minutes and remove from heat.
  4. Combine water and 2 teaspoons salt in heavy medium saucepan and bring to boil.
  5. Stir in cornmeal in very thin stream.
  6. Reduce heat and simmer, stirring constantly, until mixture pulls away from sides of pan and is thick enough to hold spoon upright in center, about 20 minutes.
  7. Stir in corn mixture.
  8. Spread evenly in prepared pan and cool completely.
  9. Cover and refrigerate until firm, at least 2 hours.
  10. Can be prepared 1 day ahead.
  11. Cut cornmeal mixture into 2-inch rounds, using cookie cutter.
  12. Melt 2 tablespoons butter with oil in heavy large skillet over low heat.
  13. Add garlic and cook until golden brown,stirring occasionally, about 5 minutes.
  14. Discard garlic, using a slotted spoon.
  15. Increase heat to medium-high.
  16. Add cornmeal rounds in batches and cook until golden brown, about 5 minutes.
  17. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.65 Kcal (1024 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 26.71mg 9%
Sodium 603.26mg 25%
Potassium 183.68mg 4%
Total Carbs 30.62g 10%
Sugars 1.32g 5%
Dietary Fiber 3.01g 12%
Protein 3.81g 8%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 87.79 Kcal (368 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 20%
Cholesterol 9.59mg 9%
Sodium 216.48mg 25%
Potassium 65.91mg 4%
Total Carbs 10.99g 10%
Sugars 0.47g 5%
Dietary Fiber 1.08g 12%
Protein 1.37g 8%
Vitamin C 4.1mg 19%
Iron 0.5mg 8%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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